Human Optimization & Peak Performance

The ThirdRockMD Human Optimization & Peak Performance Program combines neuroscience-backed research, whole-person wellbeing, and flow-triggering protocols to develop optimal lifestyle behaviors that help individuals level-up their potential. It is a path to high-flow living for modern professionals.

How HOPP works

Individual Coaching

1:1 coaching for C-suite executives, corporate athletes, and professionals in all walks of life to access optimal states of productivity and growth in their professional and personal lives.
Virtual HOPP Program

12-week interactive, on-demand video program providing evolutionary knowledge and modern-day protocols designed to enhance daily lifestyle design.
Group Flow Sessions

Weekly team coaching sessions intended to establish deliberate cohesion and efficient group work-flow tools to increase performance capacity.

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Who we serve

Athletes

Physically and mentally preparing extreme action and adventure athletes.
Military

Leading U.S. Special Operations Command (USSOCOM) personnel.
High Net Worth Individuals

Supporting principals (globally influential business leaders), their families and teams.
Corporations

Developing group flow, efficiency and enhanced performance for corporate teams and executives.

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“In an ever-changing world with new health and medical challenges, ThirdRockMD has been a trusted partner to oversee and support the medical program for our organization since 2019. ThirdRockMD continues to provide invaluable services including medical direction, training, acute concierge, and organizational health risk mitigation services such as on-site and field COVID-19 testing, vaccination clinics, and global health risk assessments. The ThirdRockMD team consistently surpasses expectations by going above and beyond with their service and availability, maintaining an unmatched level of professionalism and expertise. We are a proud client of ThirdRockMD and will continue to have trust and confidence in their services to keep our most valuable assets–our people–safe and healthy.”
— Mike
Head of Global Security
San Francisco Bay Area
“Global Support and Development (GSD) is an acute disaster response and capacity building NGO that seeks to support at-risk communities by working with them ahead of, and in times of crisis. We pride ourselves on being a highly professional, agile and responsible team and strive to be aligned to the needs of those we serve. In that regard, ThirdRockMD and Scott Forman, MD in particular, has been a perfect and highly valued partner as it has consistently demonstrated those same values and levels of professionalism.
From the inception of GSD in 2015 through building an organization of ever-increasing complexity, scope, and professionalism, Scott and the team at TRMD have been both thought partners and providers of vital services. These services include medical direction; support for training our clinicians; protocol, software and innovation developments; as well as impressive and competent staff solutions for disaster and capacity building missions.
We have and continue to enjoy the relationship with TRMD as a trusted partner for GSD allowing us to deliver for our teammates and the communities we serve.”
— Dr Michael Court, OStJ, CEO and CMO, GSD
“The thirdrockMD team is there when we need them for any medical questions, with almost instantaneous responses and up to date information for all of our medical needs. I am not sure how we would have negotiated travel during Covid without their guidance.”

— Director of Aviation
Anonymous Family Office Aviation Department
“We have entrusted ThirdRockMD to fulfill a critical role in safeguarding the overall health and well-being of our organization. The team works seamlessly and expertly with other specialty concierge medical services and providers that care for our families and team members.”

— COO and Director of Global Security
Bay Area Family Office
“ThirdRockMD keeps raising the bar and exceeding our expectations with the delivery of their medical services – personal, consummately professional, and with the utmost discretion. We simply can’t imagine another company being able to meet our needs as consistently and adeptly as ThirdRockMD.”

— CEO of a prominent Family office
“When an elderly family member suffered a fall, a ThirdRockMD physician was immediately available by televideo to provide emergency medical consultation, including guidance on care to be done in the moment, what studies were needed and where they could be performed; It felt like we had an ER doctor there with us every step along the way. ThirdRockMD is the quality partner we have come to rely on.”

— Kevin, EMT and security teams lead for family office

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Human Optimization & Peak Performance

Individual Coaching

Athletes